No more spiralling with every symptom, instead, the clarity to understand your body, the compassion to trust it, and the confidence to fully live the life of your dreams.
Wake up with the energy to move through your day with ease, a clear and calm mind free from constant worry, and the deep sense of safety and trust that comes from finally feeling at home in your body.​
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Pathways to Glow
Mini Glow Up
Your first step toward clarity.
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For the woman who wants a clear starting point and the confidence of knowing exactly what her body needs. This focused package includes a Hair Tissue Mineral Analysis (HTMA) test, a personalized interpretation of your results, and a tailored action plan.
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You’ll gain clarity, direction, and an evidence-based foundation without the overwhelm.
Spark Your Glow
Your complete reset and transformation.
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For the woman who’s tired of DIY health and ready for a structured, evidence-based approach that finally connects the dots. With an HTMA test, a custom mineral supplement based on your mineral blueprint, 2 coaching sessions, and self-paced modules, you’ll learn how to support your hormones, mood, and metabolism at the root.
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You’ll move from confusion and depletion to steady energy, balance, and the confidence of knowing exactly how to care for your body.
Glow All In
Your highest level of support.
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For the woman who’s ready to fully commit to her healing journey with personalized, high-touch care. Together, we’ll go deeper with testing, tailored protocols, nutrition, mindset coaching, and consistent accountability so you can create lasting transformation.
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You’ll gain the clarity, consistency, and partnership to go all in on yourself and the life you’re building.
Not ready for functional testing but know
your relationship with food and your body needs support?
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Own Your Glow is your path to peace with food and confidence in your body.
For the woman who’s ready to release self-criticism and step into compassion, this 3-month coaching experience offers gentle guidance, practical tools, and support to help you rebuild trust with your body and find freedom with food.
Together, we’ll quiet the inner critic, uncover patterns that keep you stuck, and create lasting change so your body feels like home again.

Stay Connected, Inspired, & Informed
Join my community for exclusive insights, nourishing guidance, and first access to resources
designed to help you rebuild your foundation and restore your glow

Meet Nadine
Hi, I’m Nadine.
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For years, I believed my body was broken. I chased every cleanse, supplement, and restrictive diet, only to end up more depleted and more confused. What changed everything was discovering the clarity of functional testing, the power of rebuilding trust with my body, and the impact of simple, sustainable lifestyle shifts.
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As a Women’s Health & Hormones Nutritionist, I combine evidence-based training, deeply lived insight, and behaviour change coaching to help women move from confusion and depletion to clarity, energy, confidence, and self-trust.
My work is devoted to showing women that they are not broken and that healing is always possible.
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I know what it feels like to think your body is working against you.You don’t have to wait to feel better. Together, we’ll rebuild your foundation so you can glow with clarity, confidence, and ease.